Esme Winterflood
Yoga & Holistic Healing
Start your healing today
Yoga therapy works by addressing your individual health concerns and applying the yoga framework therapeutically. Holistically.
Trauma-Centre-Trauma-Sensitive-Yoga or ‘TCTSY’ is a Somatic (body-based) practice designed to help heal Complex-Trauma. It was founded in the early 2000’s by David Emerson & Jenn Turner in Boston USA.
Yoga classes are a great way to start your yoga journey and meet like minded people. And, no, you don't have to be flexible, thin or strong.
1:1 Holistic Healing
Feeling depleted, is your skin suffering? Rest & restore with an 1:1 Holistic Healing session. Enjoy an organic skincare facial & massage with LED Light therapy and Reiki. You can have each element as a stand alone treatment or all in one...
Yoga in Clinical Settings
Workshops, Courses & Products
Your skin is your biggest organ and first line of defense. Our skin's health is often hugely effected by internal factors (stress, gut health) as well as external stressors. My CBD rose hip oil has a great anti inflammatory benefits and smells divine. It is instantly hydrating, evens skin tone and soothes all skin types...